So as soon as I commit to strengthen my resolve and get back into things full swing, what happens? I get sick! Again! Screw you, universe. ­čśŽ

I may as well share this amazing recipe with you. According to the SparkPeople recipe builder, I’ve included the nutritional information as well. Enjoy!

Sara’s Amazing Apple Walnut Muffins

  • 1.5 cups whole wheat flour
  • 0.5 cup ┬ábuckwheat flour
  • 0.5 cup sugar (or Splenda baking blend)
  • 1 tbsp baking powder
  • 0.25 tsp salt
  • 1 tbsp cocoa powder (may omit)
  • 0.75 cup water
  • 0.25 cup margarine or butter – melted (or veg oil)
  • 1 egg
  • 0.5 cup walnuts, chopped
  • 1 large sweet apple, diced

Preheat oven tot 400┬░ F. Line 18 muffin cups with paper liners, or spray each lightly with cooking spray.

Mix flours, sugar, cocoa powder, baking soda and salt in large bowl until well-mixed. Stir in water, butter(oil), and egg until JUST blended. Stir in walnuts and apple. Fill cups 2/3 full.

Bake 20-25 minutes, or until toothpick inserted comes out clean. Let cool for 5 minutes before removing from pan.

Nutritional information:

Calories: 127; Fat; 5g; Carbs; 17.6; Dietary Fiber: 2g; Protein: 2.5g

——

VOILA! I hope you enjoy the first recipe I’m sharing with the bloggety blog blog. I plan on adding a lot more, as we’re trying to eat at home ALL THE TIME NOW!

Advertisements